TIPS FOR BEING IN QUARANTINE
Quarantine. A word we are all too familiar with now. I’ve been fortunate enough to make it this far into the pandemic and not have to self quarantine thus far, until I was exposed to someone who tested positive to the COVID-19 virus. Once I found out she tested...
5 TIPS TO AVOID OVEREATING ON THANKSGIVING
GOOOOOOOD MORNING! AND HAPPY THANKSGIVING BEAUTIFUL PEOPLE!!! I started my morning out with a nice cup of coffee and a lil sweat and stretch sesh at HMF Yoga Studio with Tate, who gave us a killer workout and I feel alive and energized! Now its time to feast right! Today...