Category: LIFESTYLE

If you follow me on Instagram you’ve probably seen me post on my story, my daily check off for a day without having sugar! And by sugar, it’s no added sugar i.e candy, baked goods, things like that. I’ve still been consuming some fruit and things that have natural occurring...

HAPPPPPPY SUNDAY beautiful people! I had an amazing weekend, went snowboarding for the first time, celebrated 5 years with my best friend, ate pizza for the first time in over a year, and finally got to slow down and relax! I’m a little late to the punch on this...

HAPPY NEW YEAR MY BEAUTIFUL PEOPLE!!! I hope everyones day is going well so far! So, this year I decided to give “resolutions” a hard pass. The whole ” New Years resolutions” seems kinda aggressive and they never seem to stick! SO, this year I’m trying a new outlook! ...

First off, Im gonna brag on Shred 415 a lil bit. This morning for my last workout of 2020 I took the 9:15 Shred415 class with Joy. The class was pretty full (no surprise, gotta get in that last workout and make it a good one by going to...

Quarantine. A word we are all too familiar with now. I’ve been fortunate enough to make it this far into the pandemic and not have to self quarantine thus far, until I was exposed to someone who tested positive to the COVID-19 virus. Once I found out she tested...

Maybe you’ve heard of “Boxing Day” or maybe you’re like me and this is the first time you’ve heard of it! I had no ideas what it was until I started working at Lululemon! The original meaning of Boxing Day, which originates from the UK and other European countries,...

GOOOOOOOD MORNING! AND HAPPY THANKSGIVING BEAUTIFUL PEOPLE!!! I started my morning out with a nice cup of coffee and a lil sweat and stretch sesh at HMF Yoga Studio with Tate, who gave us a killer workout and I feel alive and energized! Now its time to feast right! Today...

HELLO FRIENDS!!! It’s almost THANKSGIVING woohoo!!! So here’s the last “healthier” cocktail of the healthier Thanksgiving cocktail count down! This one is sure to be a crowd pleaser! BC who doesn’t love a nice glass of bourbon and orange?! It’s like a stronger dinner “mimosa” lololol. So let’s get...

HAPPY SUNDAYYY!  Today im bringing you the ultimate gift basket guide! If you know me, I love giving little gifts to people no matter what time of year it is and I LOVEEE creating little goodie bags or gift baskets! It makes you feel good and is always a...

Have you ever walked by a mirror, glanced at yourself and thought “daaaaaaamnnn I look GOOOOOD today!” No? Get up right now, walk by that mirror and give YOURSELF A COMPLIMENT. B-cuz YOU deserve one! We can be so mean to ourselves, I speak on that first hand and...