Tag: ketocoffee

It’s easy to look back on this year and point out all the negatives and misfortunes. But there’s also so much to be thankful for! I personally have grown in different ways this year and am so thankful for it! Today I spent time with Wes’ family and had...

If you didn’t know, I LOVEEE coffee. It’s a daily staple in my routine ANDDD with it being September, its basically fall, which mean PUMPKIN. Basic. I know. LOL but I’ve created the perfect pumpkin coffee! Not only does it have the perfect pumpkin flavor, its SUUUPER frothy and...

I’ve gotten this question a lot, especially recently. Why Coffee Over Cardio? What’s all the hype about? Well, here’s a little back ground story on how it all started for me. Back in 2015 I started getting back into fitness and a regular fitness routine. (I’ve always been athletic...

Is your morning cup of coffee just not hitting the spot? Is it a little lackluster? WELL, fret no more! I’ve got the BEST and FROTHIEST coffee your taste buds have ever had the pleasure of tasting! AND it’s not loaded with unnecessary sugars! This frothy coffee dream was...