Tag: keto

I’ve gotten this question a lot, especially recently. Why Coffee Over Cardio? What’s all the hype about? Well, here’s a little back ground story on how it all started for me. Back in 2015 I started getting back into fitness and a regular fitness routine. (I’ve always been athletic...

Snack (n): A small portion of food eaten in-between meals. Let’s face it, most of us snack. If you’re like me, the snack queen, then sometimes you snack just because you feel like eating and you’re not even “hungry.” Which is why I’ve stocked the pantry with snacks that...

Is your morning cup of coffee just not hitting the spot? Is it a little lackluster? WELL, fret no more! I’ve got the BEST and FROTHIEST coffee your taste buds have ever had the pleasure of tasting! AND it’s not loaded with unnecessary sugars! This frothy coffee dream was...