Tag: keto lifestyle

If you didn’t know, I LOVEEE coffee. It’s a daily staple in my routine ANDDD with it being September, its basically fall, which mean PUMPKIN. Basic. I know. LOL but I’ve created the perfect pumpkin coffee! Not only does it have the perfect pumpkin flavor, its SUUUPER frothy and...

Who doesn’t love a good quiche?! It’s a Sunday brunch classic with endless possibilities for a mouth watering dish. I’ve been practicing a ketogenic way of eating for almost a year now and its been fun experimenting with different ways of making my favorite foods fit into the keto...

Snack (n): A small portion of food eaten in-between meals. Let’s face it, most of us snack. If you’re like me, the snack queen, then sometimes you snack just because you feel like eating and you’re not even “hungry.” Which is why I’ve stocked the pantry with snacks that...