TIPS FOR WORKING OUT IN THE COLD
It’s Friday, Friday, BLOGMAS on Fridayyyy! Happy Friday everyone! Idk about you, but I had kind of a long and busy week!! BUT WE MADE IT! Yesterday I shared a 12 days of Christmas workout to perform like the song! If you missed that, you can check it out...
QUICK AT HOME WORKOUT
TRUST ME, I know! I know some days are so busy it really is hard to find the time to make it to your favorite fitness class or the gym, BUT that doesn’t mean you have to totally skip out! You can do a quick 30min workout right at...