Tag: fitness

12 DAYS OF BLOGMAS DAY 6

Happy Wednesday! THREE MORE DAYS TIL CHRISTMAS! Ok, so the last Blogmas post was posted on Sunday and I was already behind then, so now I’m REALLY behind. BUTTT the reasoning on why I haven’t been pushing and stressing to get ALL the Blogmas posts out on time is...

12 DAYS OF BLOGMAS DAY 4 HIS AND HER LULULEMON GIFT GUIDE

Welcome to Blogmas day 4 and 9 DAYS TIL CHRISTMAS! It’s coming up quick! Today is Lululemon his & her gift guides! Perfect for anyone on your shopping list!  Lets start with the ladies: Base Pace High-Rise Running Tight I’ve been OBSESSED with the Base Pace leggings! It’s one...

6 WEEKS, DO YOU HAVE WHAT IT TAKES?!

HEYYYYOOOO! HAPPY FRIDAY! I’m back after a little break from a month long of daily blog posts! I’ve missed it, but also needed a little break!  So! I hope everyones year is off to a great start! If you had some fitness goals and feel like you’ve already “fallen...

2020 RECAP

First off, Im gonna brag on Shred 415 a lil bit. This morning for my last workout of 2020 I took the 9:15 Shred415 class with Joy. The class was pretty full (no surprise, gotta get in that last workout and make it a good one by going to...

CHRISTMAS COOKIE CRUSHER

Good morning beautiful people! I hope your day is off to a great start! Mine was a little rocky but we MADE IT! Got some HMF Yoga in with the fabulous Tate and then got home and made some amazing Coffee Over Cardio Coffee!! So, all is well! Blogmas...

TIPS FOR WORKING OUT IN THE COLD

It’s Friday, Friday, BLOGMAS on Fridayyyy! Happy Friday everyone! Idk about you, but I had kind of a long and busy week!! BUT WE MADE IT! Yesterday I shared a 12 days of Christmas workout to perform like the song! If you missed that, you can check it out...

12 DAYS OF CHRISTMAS AT HOME WORKOUT

 On the first day of Christmas, my trainer gave to meeeeeeee   Hey, y’all  HA P P P  T H U R S D A Y !! Almost the weekend! woo woo! SOOO! I know the holidays can be very busy and you feel like there isn’t enough time...

5 TIPS TO AVOID OVEREATING ON THANKSGIVING

GOOOOOOOD MORNING! AND HAPPY THANKSGIVING BEAUTIFUL PEOPLE!!! I started my morning out with a nice cup of coffee and a lil sweat and stretch sesh at HMF Yoga Studio with Tate, who gave us a killer workout and I feel alive and energized! Now its time to feast right! Today...

LOOK OUT GREENVILLE, A NEW YOGA STUDIO IS IN TOWN

Hello beautiful people welcome to ze blogggg! Today, it’s all about HMF Yoga Studio and my experience and review! SO! A friend of mine told me about HMF before they opened, so I followed them on IG leading up to their grand opening. They showed the coming alongs of...

LOW SUGAR & LOW CARB MOSCOW MULE

Helllloooo! Welcome back to the Thanksgiving countdown (2 weeks 1 day)  featuring “healthier” twists on your favorite cocktails! Today’s drink: Moscow Mules! I don’t know about you, but I loveee a good Moscow Mule. It’s simple, refreshing, and goes with virtually any meal! ANDDDD the hammered copper mugs are...
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