CHRISTMAS COOKIE CRUSHER
Good morning beautiful people! I hope your day is off to a great start! Mine was a little rocky but we MADE IT! Got some HMF Yoga in with the fabulous Tate and then got home and made some amazing Coffee Over Cardio Coffee!! So, all is well! Blogmas...
TIPS FOR WORKING OUT IN THE COLD
It’s Friday, Friday, BLOGMAS on Fridayyyy! Happy Friday everyone! Idk about you, but I had kind of a long and busy week!! BUT WE MADE IT! Yesterday I shared a 12 days of Christmas workout to perform like the song! If you missed that, you can check it out...
12 DAYS OF CHRISTMAS AT HOME WORKOUT
On the first day of Christmas, my trainer gave to meeeeeeee Hey, y’all HA P P P T H U R S D A Y !! Almost the weekend! woo woo! SOOO! I know the holidays can be very busy and you feel like there isn’t enough time...