Who doesn’t love a good quiche?! It’s a Sunday brunch classic with endless possibilities for a mouth watering dish. I’ve been practicing a ketogenic way of eating for almost a year now and its been fun experimenting with different ways of making my favorite foods fit into the keto...

Hello beautiful people! One of my first blog posts was 10 things about me to kind of introduce myself to you guys! So, now let’s dive a little deeper into getting to know each other shall we! SEVEN things I bet you didn’t know about me! I’ve played 2...

T A R G E T. Enough said right?! We’re all guilty of going into Target for those few things we need and end up leaving with enough home decor to re-do your entire living room. With coffee mugs (bc you HAD to add one more to your collection),...

Cinco de Mayo is right around the corner! With how crazy things have been lately, it’ll be a fun little break in the chaos that calls for guac and chips and you can’t forget about a refreshing marg! If you’ve been following a long with me, you know I’ve...

Mother’s Day is right around the corner and you don’t want to forget about that special lady in yo’life! It’s a day dedicated to all the moms out there to make them feel special and let them know how much we love & appreciate them. I’ve created a little...

I’ve gotten this question a lot, especially recently. Why Coffee Over Cardio? What’s all the hype about? Well, here’s a little back ground story on how it all started for me. Back in 2015 I started getting back into fitness and a regular fitness routine. (I’ve always been athletic...

Snack (n): A small portion of food eaten in-between meals. Let’s face it, most of us snack. If you’re like me, the snack queen, then sometimes you snack just because you feel like eating and you’re not even “hungry.” Which is why I’ve stocked the pantry with snacks that...

With how crazy the “new norm” is, it’s easy to fall into a slump. I can personally say I’ve been in a funk the past week or so and have days where I’m on the verge of tears after coming home from work. It can be mentally and emotionally...

Is your morning cup of coffee just not hitting the spot? Is it a little lackluster? WELL, fret no more! I’ve got the BEST and FROTHIEST coffee your taste buds have ever had the pleasure of tasting! AND it’s not loaded with unnecessary sugars! This frothy coffee dream was...

Hey, y’all! Still new to the whole blogging thing! So to get to know me a little better I’ve complied a few random facts about myself! I was born and raised in Greenville, South Carolina. I visited Colorado 1 time and was like YEP! This is where I need...