CATCHING UP WITH HMF YOGA STUDIO

Posted On March 9, 2021

If you’ve been keeping up with my blog, you’ll remember me writing about a new yoga studio that opened up late October 2020 in the Greenville, SC area. You can read that post here! (its a good one!)

HMF Yoga Studio.

UNHEATED HIP-HOP YOGA

What does HMF stand for? Hustle. Muscle. Flex.

HMF was my first yoga class experience and I FELL IN LOVE! I love a challenge and these HMF classes are sneaky hard., so don’t be fooled! You’ll deff be getting your sweat on! The flow of HMF is a combination of power, sculpt, and vinyasa flows, giving you a full body workout with strength, cardio, and stretch. The perfect workout to add to your current workout routine!

HMF has been open for about 4 months now and I am fortunate to be apart of the HMF Front Desk team, I’ve loved seeing everyone come in, connect & make new friendships through HMF.

Some cool new things have been happening as well!

New yoga instructors
New class times
Mash-ups with other fitness studios in the area
$5 fridays
Workshops
New membership options

Let’s meet our new & awesome instructors!

Asia, Carly, and Katy! Click their name for a little back ground on these amazing ladies!

Be sure the check out their class times during the week!

Along with some awesome new instructors, we’ve got some cool events on the books! So, go ahead, grab your calendars, and sign up now!

Sunday March 21st– Free Mashup with Madabolic 11am-12pm

Sunday March 28th– Hyejin’s Sweat & Stillness workshop 10-11:30am

Saturday April 10th- Movement workshop with Elite Stretch & Strength 12pm-1:30pm

Friday April 16th- $5 GLOWGA at The L (drinks after class, black lights, lots of social distancing, and Tasty as Fit there as a pop up) 5:30pm-7pm

Coming in May:

Saturday May 15th- Alzheimer’s charity class with Tate & Belle at Urban Wren

You won’t want to miss these amazing events! Come connect, stretch, and move at these HMF events and mash-ups!

Alright peeps! If I still haven’t sold you yet, message me on IG for a F R E E class pass to try HMF out. I promise you’ll LOVE IT!

Have a wonderful Tuesday!